Breathing DEEP: Free Diving To “Throw The Master Switch”
To read James Nestor’s 2014 book Deep: Freediving, Renegade Science, And What The Ocean Tells Us About Ourselves is to dive into a different world – mysterious, immersive, magical. Best known for his best-selling 2020 book Breath: The New Science of a Lost Art, Nestor’s first full-length book foray exhibits his same sense of curiosity […]
Getting Into Peak Flow: A “Breathwork Ecosystem” Conversation with Dr. Rob Williams
Join Peak Flow co-founder and COO Dr. Rob Williams for an exploration of our Peak Flow breathwork ecosystem approach with Learning Life’s Jon Tota. Listen here, and pass it on.
Welcome To Peak Flow!
Welcome to Peak Flow! Who are we, and how did we get here? Complete strangers on this beautiful planet for more than three decades, Peak Flow co-founders Lindsey and Rob met in Estes Park, Colorado during a Wim Hof Method instructors’ certification training during January 2021. The only woman in a sea of male attendees, […]
