Breath impacts mental and physical health and performance:
Clinical Studies Supporting:
Invest in your team's mental and physical health with functional breath education and performance-based training, tailored by sport and brand.
Inspire your team with our app including live breath programs for sport and fitness. Group discounts apply.
Train your trainers in breathwork and cold exposure in a 3 day practicum to elevate brand and performance.
at our programs on a 30 minute discovery call
a live Peak Flow demo
on your tailored Peak Flow program(s)
Inspire, Breathe, Flow
Schedule a custom discovery consult below.
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.
World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..