Breath impacts mental and physical health, and performance.
Backed by clinical journals and studies:
Enhance your team’s culture, performance and brand.
Invest in your teams mental and physical health with functional breath education and performance-based training, tailored by sport and brand.
We train trainers in breathwork and cold exposure in a 3 day bootcamp so brands can elevate their experience and community.
Inspire your team with our PRO app including live breath programs for sport and fitness. Group discounts apply.
Take a peek 30 minute consult
a live Peak Flow demo
on your tailored Peak Flow program(s)
Inspire, Breathe, Flow
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.
World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..