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A new perspective
on Performance.

partners

TRUSTED BY

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"Breathwork has changed how I live and move, especially in my work as a fitness professional. I grew up a chronic mouth-breather, and my work with Lindsey and Rob has not only mitigated this tendency, but has improved my performance on the bike and overall health. Their passion for educating others has inspired me to pursue both Level 1 and Level 2 practitioner training with PeakFlow and integrate breathwork in the movement practices I enjoy and teach."
Donna CennamanoCycleBar Manager of Training and NASM CPT
"Our Olympians had an incredible experience with Peak Flow. From learning the basics of functional breathing to sport-specific breathing, I highly recommend their in-person workshops and continued education programs."
Dr. OsnatIsrael Paralympic Committee -Director Science Technology & Innovation
Peak Flow did a fantastic job creating our custom breath and cold plunge experience, and training our teachers to facilitate. I highly reccomend their train-the-trainers program.
Mason LevyCOO at Y7 Studio
"I had the best experience working with Peak Flow this past weekend. It was so eye opening and gave me a ton of new information about breath and how we can work to be better breathers. I think it was an excellent addition to our CycleBar workshop since breathwork and movement compliment each other beautifully. Grateful for the experience!"
Stephanie DeMirjianSr. Master Instructor at CycleBar
"My experience with Peak Flow was wonderful and illuminating! I'm so grateful for what I learned during our workshop and am excited to incorporate effective breathing into my daily life and in my classes at Cyclebar."
Jules DownsSr. Master Instructor at CycleBar
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Breath 4 Sport Program 
Our Focus Areas:
  • Functional Breathing for Athletes: 92% of athletes are dysfunctionally breathing during and outside of performance.
  • Science based breath applications proven to: Optimize endurance, focus, recovery, sleep and strength.
  • Stress resilience training using breath to shift the nervous system and optimize key moments in and outside of performance.
  • Sport-specific breath training to improve aerobic and anaerobic capacity.
breath science & performance

The science 
is CLEAR

Breath impacts mental and physical health, and performance.

The benefits:

  • Improve Anxiety
  • Improve sleep
  • Improve recovery time
  • Improve aerobic and anaerobic capacity
  • Improve strength and resilience
  • Improve focus
  • Reduce injury risk

Backed by clinical journals and studies:

Team Offerings
Sport Partnerships

Enhance your team’s culture, performance and brand.

In Person Workshops

Invest in your teams mental and physical health with functional breath education and performance-based training, tailored by sport and brand.

Train-the-Trainers

We train trainers in breathwork and cold exposure in a 3 day bootcamp so brands can elevate their experience and community.

3. Peak Flow App

Inspire your team with our PRO app including live breath programs for sport and fitness. Group discounts apply.

Easy to set up, Easy To Manage.


  • Easy onboarding: Gain access to a single portal for adding and managing all covered team members.
  • Launch program and ongoing support. Introduce the app with in-person workshops & marketing materials connecting the dots between Peak Flow exercises and busy schedules.
  • User analytics and reporting. Track ROI with reports on team member redemption and usage trends.
Our Journey Together
OUR PEAK PARTNER PROCESS

peek

Take a peek 30 minute consult

Experience

a live Peak Flow demo

Align

on your tailored Peak Flow program(s)

Kick-it

Inspire, Breathe, Flow

Flow

Feedback/Future

consult us

BRING PEAK FLOW
TO YOUR TEAM

Want To Learn More?

Please fill out or intake form or book a consult with our founders.

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© 2024 Peak Flow Breathwork, LLC. All Right Reserved.

Patrick McKeown

“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.

World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..

Oxygen Advantage