Terrain Theory: Breath Training Is Our #TeamHuman Super Power

Thanks to Ben and Mike, the guys @ Terrain Theory, for hosting Peak Flow co-founder and COO Dr. Rob Williams on their provocative podcast. Ben and Rob explore how to use conscious and strategic breathing to optimize Human potential, one Breath at a time – Mind, Body, and Spirit. Listen to Peak Flow on Terrain […]

Patrick McKeown

“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.

World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..