Breathwork coach and author Dr. Belisa Vranich’s 2020 book Breathing For Warriors is an under-appreciated gem, chock full of practical “hands on” insights about how
“From a Long Lost Manuscript Come the Ancient Tibetan Rites for the Fountain of Youth – The True Tibetan Rites Revealed.” Our Peak Flow co-founders
Adventurer, entrepreneur and author Matt Soule’s new book Fight – Freeze – Fast – F^ck – Breathe: Mastering The Stress Response is a fascinating mix
Ireland’s Patrick McKeown is perhaps the world’s foremost authority on breathwork, and his 2015 book The Oxygen Advantage is perhaps the most important book yet
Science journalist James Nestor begins his brilliant best-selling book Breath: The New Science of a Lost Art with a simple evolutionary observation and two profound questions: We
Two questions: 1) Imagine if you could learn to use your mind and body to strengthen your immune system, control your autonomic nervous system, and cultivate
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“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.
World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..
