The Exhale.

Peak Flow's Blog On Breathing and Resilience.

Welcome To Peak Flow!

Welcome to Peak Flow!  Who are we, and how did we get here? Complete strangers on this beautiful planet for more than three decades, Peak

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Patrick McKeown

“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.

World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..