The Awakened Brain: Breathing In “The Psychology Of Spirituality”

“We live in a participatory universe.” Nobel Prize winning quantum physicist John Archibald Wheeler  “Breathing – the strategic and conscious cultivation of our Breath– brings each of us into a reciprocal dance of gratitude – 20,000 time daily – with the rest of Living and Breathing Creation. Flow into this Miracle.”  Dr. Rob Williams; Peak […]

Terrain Theory: Breath Training Is Our #TeamHuman Super Power

Thanks to Ben and Mike, the guys @ Terrain Theory, for hosting Peak Flow co-founder and COO Dr. Rob Williams on their provocative podcast. Ben and Rob explore how to use conscious and strategic breathing to optimize Human potential, one Breath at a time – Mind, Body, and Spirit. Listen to Peak Flow on Terrain […]

Breathing DEEP: Free Diving To “Throw The Master Switch”

To read James Nestor’s 2014 book Deep: Freediving, Renegade Science, And What The Ocean Tells Us About Ourselves is to dive into a different world – mysterious, immersive, magical. Best known for his best-selling 2020 book Breath: The New Science of a Lost Art, Nestor’s first full-length book foray exhibits his same sense of curiosity […]

Patrick McKeown

“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.

World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..