Science journalist James Nestor begins his brilliant best-selling book Breath: The New Science of a Lost Art with a simple evolutionary observation and two profound questions: We Humans breathe between 20,000 and 25,000 times daily. 1) Why are most Humans so BAD at breathing? 2) And how might we Humans learn to breathe better? These two questions animate one […]
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“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.
World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..
